The Ab Ball – 3-in-1 Medicine Ball Training System with Patented Hand Straps, Resistance Bands, Door Hangar, Ab Functional and Sports TrainingOnline Sale

The patent-pending Ab Ball is a multi-functional training accessory that can provide a complete ab workout as well as functional and sport-specific training.

The Ab Ball system includes a 6lb medicine ball that can be attached to a cable weight stack or used with the included resistance bands.

A door hanger also makes this a perfect in-home training too. Its compact size allows for easy training and storage.

Perform a variety of ab workouts including Russian Twists, Overhead Crunch, Lateral Twists and more.

Perfect for performing a variety of functional exercises including explosive movements, core stability and balance.

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